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Hoki fish performs An important job in maritime ecosystems, providing quite a few health Added benefits because of its prosperous nutritional profile. Its financial importance extends outside of fisheries, contributing to worldwide trade and supplying livelihoods For several.
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Hoki is a good source of vitamins, particularly B12. Vitamin B12 aids in red blood mobile output and anxious procedure health and fitness.
Hoki fish is a flexible ingredient in many dishes. Its gentle taste and flaky texture help it become suitable for different cooking kinds.
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